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Sara Haas
Sara has been a yogi for over 15 years, and started her journey as an aerial addict 5 years ago. In 2017, Sara became a yoga and aerial instructor, and has undergone over 500 hours of advanced training in aerial sports, and yoga techniques.In 2018 Sara moved from the US to Uppsala, and has since taught aerial yoga, sling, and hoop at UDC.
One of her best teaching qualities as an aerial hoop and hammock instructor is her ability to break down tricks and help students achieve proper technique and safe movement.
Sara loves being inspired by her students, and being a part of each students’ aerial journey. You’ll leave Sara’s classes smiling, feeling the ’good kind of sore’, and proud of not giving up.
In my classes, you can count on sweating, a lot of encouragement, and laughing! We learn safe and proper technique, but we also give ourselves permission to be human, not take ourselves too seriously, and laugh.
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